Help Prevent Childhood Obesity by Setting the Right Example

WM1-CHI180-2September is Child Obesity Awareness Month. One in three children in the U.S. is overweight or obese, putting them at risk for a variety of health problems, including type 2 diabetes, high blood pressure, and heart disease. But childhood obesity can be prevented by adopting healthy lifestyle habits. One of the best ways to help your children or grandchildren maintain a healthy weight is to lead by example. Eating a balanced diet rich in fruits, vegetables, and whole grain, exercising, and taking supplements are great steps toward achieving and maintaining a healthy weight.

If you need to drop a few extra pounds and find it difficult due to a lack of time to exercise, try a natural supplement that helps eliminate dietary fat by inhibiting the absorption of fat during digestion. Chitosan is a basic raw ingredient, a natural fiber, derived from the shells of crustaceans, like shrimp and crabs. Chitosan acts as a barrier inside the intestines that limits the absorption of fat during digestion. It has been shown to be effective in treating obesity, high cholesterol, and Crohn’s disease. Continue reading

ChitoSense Offers a Natural and Safe Addition to Weight Loss Plans

weightloss-blog
Spring and summer will be here before we know it. Now is the time to drop the winter weight and start getting in shape for shorts and swimsuits.

There are always various fad diets attracting attention. Some work, some don’t. The best approach to losing weight is taking a common sense approach that combines healthy eating with physical activity. Continue reading